by stonehambakehouse | Dec 1, 2016 | Community, video, wellbeing
I was lucky enough to got to a Mental Health and Wellbeing Conference the other day. One of the speakers was a poet, Dean Atta, who read his fabulous heartfelt poems on mental health issues. We got talking, and he told me about the performance poet Simon Mole, and his...
by stonehambakehouse | May 18, 2016 | wellbeing
The internet and social media particularly is awash with special days and weeks with hashtags promoting them. Not a week goes by that there isn’t some kind of ‘week’ popping into my, and everyone else’s, newsstream. There are so many of these...
by stonehambakehouse | Jan 25, 2016 | Community
Last Monday was Blue Monday, the so called ‘most depressing day of the year’. For me, the weekend before was way worse than the Monday itself. For no apparent reason I found myself in a real malaise. Getting through the weekend was a challenge; everything...
by stonehambakehouse | Jul 22, 2015 | Community, wellbeing
I’ve just got back from my fortnightly stint at Hove Luncheon Club where I volunteer, helping out in the kitchen where we turn food rejected by the supermarkets into delicious meals for the over 55s of Hove. I find that being able to do this is brilliant for me;...
